#1 Tip to Help you get your thoughts organized

Jan, 2018 | Productivity

#1 Tip to Help you get your thoughts organized

Jan 11, 2018 | Productivity

Have you been feeling scattered brained? Are your thoughts organized?

My mentor and coach told me this the other day and it makes perfect sense.

Your brain isn’t going to store stuff for you to pick from whenever you like, it’s going to keep reminding you so get your thoughts out on paper and give it somewhere to be.

I LOVE doing what I call braindumps. This is when you sit down with a blank piece of paper and just dump everything that’s in your brain out of it.

This is such an amazing feeling when you let it all out. That way you can see and organize your thoughts. You only have so much room in your brain so why store things in there that can be handled. That way you can make more room in there for more important things.

Think of your brain as a storage cabinet. If the files are so full you can’t close the cabinet, how efficient do you think it will be when you go to look for something? It would probably take you a long ass time wouldn’t it? By organizing and throwing out unneeded files you begin to allow room for important stuff. It also makes it so that you can access the things you need to more easily. Saving you time and energy. We all love time and energy right?

Make sense……Great!

I encourage you to take a pen and paper out right now and allow yourself a nice 20 min brain dump. See what comes up and out for you.

If you need help organizing your brain dump reach out to me via email at tiffany@tiffanyjulie.com. I have been referred to often as a reframe queen so we can get this organized for you. Let me know in the FB Group how often you practice this exercise.

Much Love,
Tiffany Julie XOXO

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